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<p>蛋炒飯?jiān)趺醋龊贸�？蛋炒飯的做�?/p><p>將水煮沸后，把洗干凈的米倒入水中過濾撈出（一下下就可以了）；然后，把米放在爐子上蒸熟，再放入冰箱冷藏2-3小時(shí)，并且不要加蓋；炒飯前飯內(nèi)加少許素油拌勻，讓飯粒分開，再倒入一半蛋液拌勻浸泡20分鐘；旺火油鍋下拌好油和蛋液的米飯，迅速炒勻炒干，使雞蛋包住每粒米飯，行話叫“金包銀”。</p> <p>蛋炒飯的做法-蛋炒飯?jiān)趺醋觯?/p> <p><strong>蛋炒飯的做法</strong></p> <p>蛋炒飯傳統(tǒng)的做法是：將水煮沸后，把洗干凈的米倒入水中過濾撈出（一下下就可以了）；然后，把米放在爐子上蒸熟，再放入冰箱冷藏2-3小時(shí)，并且不要加蓋；炒飯前飯內(nèi)加少許素油拌勻，讓飯粒分開，再倒入一半蛋液拌勻浸泡20分鐘；旺火油鍋下拌好油和蛋液的米飯，迅速炒勻炒干，使雞蛋包住每粒米飯，行話叫“金包銀”。然后下熟青豆及跑馬蛋（一般蛋液倒入中火油鍋內(nèi)，不要用炒鏟而用筷子在鍋里迅速作圓周運(yùn)動(dòng)攪拌蛋液，使蛋炒成細(xì)小蛋松顆粒起鍋，俗稱“跑馬蛋”。），加鹽、蔥花，翻炒片刻后出鍋。這樣做出的蛋炒飯，不僅米飯香和蛋香不會(huì)混合，而且米是一粒粒分開，不會(huì)粘在一起的。</p> <p><strong>香蔥蛋炒飯的做法</strong></p> <p><strong>炒飯配料：</strong></p> <p>大米飯一碗，雞蛋兩個(gè)，油，鹽，蔥花，花椒面。</p> <p><strong>制作過程：</strong></p> <p>1、把米飯蒸好，沒有蒸好的飯是做不出好的蛋炒飯的（米要用東北大米，南方大米不行）；</p> <p>2、將雞蛋打碎攪均，加鹽，加一點(diǎn)點(diǎn)水，煎成金黃色，并用鍋鏟弄成小塊，越小越好，然后放入大米飯混合炒（油要多一點(diǎn)，以做出來的米粒油汪汪的感覺為宜；火候以300-500度為宜）；</p> <p>3、米飯熱透后放入鹽少許，蔥花半把，花椒面少許，翻炒幾下，然后就可以出鍋了，香蔥蛋炒飯即成。</p> <p><strong>香腸蛋炒飯的做法</strong></p> <p>炒飯配料：</p> <p>白飯3碗，雞蛋2個(gè)，香腸兩條，包心菜6葉，沙拉油3大匙，蔥1根，香菜、胡椒、鹽、味精、調(diào)味料各少許。</p> <p>制作過程：</p> <p>1、香腸切成小塊，包心菜也切成小塊；</p> <p>2、燒熱油鍋，放油3大匙，將打勻的蛋汁淋下，快速鏟轉(zhuǎn)，約7分熟左右即可；</p> <p>3、把飯、香腸、蔥花放入鍋中，用鍋鏟背一邊攪開飯團(tuán)一邊翻炒，再入調(diào)味料；</p> <p>4、最后把包心菜下鍋，輕輕翻炒，待炒軟，香腸蛋炒飯即成。</p> <p><strong>雞絲蛋炒飯的做法</strong></p> <p>炒飯配料：</p> <p>米飯，雞蛋，雞肉，蝦仁，淀粉，蔥，鹽，糖，花生油。</p> <p>制作過程：</p> <p>1、將雞蛋攤成蛋皮，切成絲；</p> <p>2、雞肉洗凈切成細(xì)絲，用淀粉、少許精鹽、糖拌勻腌片刻；</p> <p>3、蔥洗凈切成蔥花，備用；</p> <p>4、鍋內(nèi)倒入花生油，用旺火燒熱后放入雞肉絲、蝦仁和料酒同炒至熟；</p> <p>5、加入米飯、蔥花，撒入蛋絲炒透，裝盤，雞絲蛋炒飯即成。</p> <p>溫馨提示：</p> <p>主料中的米飯若選用粳米做米飯，配料中的蝦仁選用鮮蝦仁，這樣做出的炒飯將更加干香滑嫩。</p> <p><strong>什錦蛋炒飯的做法</strong></p> <p>炒飯配料：</p> <p>米飯，雞蛋，萵筍，火腿腸，鮮蘑菇，洋蔥，蒜，小蔥，花生油，鹽，雞精</p> <p>制作過程：</p> <p>1、將雞蛋打入碗內(nèi)，略加精鹽調(diào)成蛋液；</p> <p>2、萵筍、火腿腸、鮮蘑菇、洋蔥、蒜切丁，小蔥切成細(xì)末；</p> <p>3、鍋內(nèi)放花生油，燒熱后，倒入蛋液煎泡至熟，搗爛撈出；</p> <p>4、炒鍋內(nèi)再放少許花生油，下蘑菇盯蒜粒炒出香味后，再放萵筍、洋蔥略炒，加入米飯和煎熟的雞蛋同炒，再下火腿腸、最后加蔥花、鹽和雞精，什錦蛋炒飯即成。</p> <p><strong>火腿蛋炒飯的做法</strong></p> <p>炒飯配料：</p> <p>白飯2小碗，雞蛋1個(gè)，洋火腿、豌豆仁、胡蘿卜、玉米粒各少許，蔥末1大匙，鹽1茶匙半，味精半茶匙，胡椒1小匙。</p> <p>制作過程：</p> <p>1、洋火腿切丁，胡蘿卜也去皮切��；</p> <p>2、將豌豆仁、胡蘿卜盯玉米粒一起放入沸水中燙一下后取出；</p> <p>3、雞蛋打散倒入鍋中快速炒至七分熟；</p> <p>4、加白飯、火腿盯胡蘿卜盯豌豆仁、玉米粒，炒勻后加入調(diào)味料，淋上蔥末拌勻，火腿蛋炒飯即成。</p> <p><strong>咸菜蛋炒飯的做法</strong></p> <p>炒飯配料：</p> <p>米飯，雞蛋，芽菜，小蔥，鹽。</p> <p>制作過程：</p> <p>1、雞蛋打碎，拌勻，加鹽，加一點(diǎn)點(diǎn)水；</p> <p>2、取小蔥幾根，只要蔥白，切成末；</p> <p>3、宜賓芽菜（冬菜，榨菜都行）切成末；</p> <p>4、大火，雞蛋煎成金黃色，用鍋鏟弄成小塊，越小越好；</p> <p>5、加入芽菜，炒得略焦，逼出香味；</p> <p>6、小火，倒入米飯一起炒，加鹽少許，飯要炒成晶瑩狀；</p> <p>7、起鍋前加蔥白翻炒幾下，咸菜蛋炒飯即成。</p> <p><strong>炒好蛋炒飯的竅門</strong></p> <p>1、白飯最好用隔夜的冷飯，這樣炒出來散疏，熱飯水分太多；</p> <p>2、冷飯下鍋慢慢鏟松別加水；</p> <p>3、攪拌雞蛋后加一點(diǎn)點(diǎn)水，這樣炒出來后容易弄碎；</p> <p>4、蛋液下鍋油溫勿高，快速滑炒打散；</p> <p>5、雞蛋別太多，蛋比飯多是不會(huì)好吃的；</p> <p>6、蛋炒飯最好不要放味精，放了味精就沒有雞蛋的鮮味了；</p> <p>7、不考慮健康問題的話，動(dòng)物油炒出來比用植物油好吃。</p><script>s("content_relate");</script><p>【蛋炒飯?jiān)趺醋龊贸�？蛋炒飯的做法】相關(guān)文章：</p><p><a target="_blank" href="http://www.szmdbiao.com/z/1878139.html" title="怎么做蛋炒飯簡(jiǎn)單好吃">怎么做蛋炒飯簡(jiǎn)單好吃</a><span>09-02</span></p><p><a target="_blank" href="http://www.szmdbiao.com/z/1878258.html" 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