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title='學(xué)人智庫(kù)'>學(xué)人智庫(kù)</a><code>></code> 高溫瑜伽瘦臉?lè)椒?/div> <div id="khdij4wf0" class="search"> </div> <div id="khdij4wf0" class="rougao"> <a target="_blank" href="http://www.szmdbiao.com/usr/login.html" title="我要投稿">我要投稿</a> <a target="_blank" href="http://www.szmdbiao.com/contact.html" class="jianyi" title="投訴建議">投訴建議</a> </div> </div> </div> </div> <div id="khdij4wf0" class="main"> <div id="khdij4wf0" class="main-left"> <div id="khdij4wf0" class="article"> <script type="text/javascript">s("title_top");</script> <h1 class="title">高溫瑜伽瘦臉?lè)椒?/h1> <div id="khdij4wf0" class="info"> <span id="khdij4wf0" class="time">時(shí)間：2024-08-23 08:36:08 </span> <span id="khdij4wf0" class="sm_after_time"></span> <span id="khdij4wf0" class="source"><a target="_blank" href="http://www.szmdbiao.com/z/" title="學(xué)人智庫(kù)">學(xué)人智庫(kù)</a></span> <span id="khdij4wf0" class="source"><a target="_blank" href="http://www.szmdbiao.com/usr/login.html" title="我要投稿">我要投稿</a></span> </div> <script type="text/javascript">s("content_top");</script> <div id="khdij4wf0" class="content"> <div id="khdij4wf0" class="excellent_articles_box"> <ul> <li id="khdij4wf0" class="excellent_articles_title">相關(guān)推薦</li> </ul> </div> <p>高溫瑜伽瘦臉?lè)椒?/p><p>高溫瑜伽瘦臉?lè)椒?/p><p style="text-align: center;"><img loading="lazy" src="https://p.9136.com/00/l/e8a4d9a407_5fbf7f2a9b0b1.jpg" alt="高溫瑜伽瘦臉?lè)椒?/></p> <p>一胖先長(zhǎng)肥肉在臉上的話是脂肪胖臉型的重要標(biāo)志。由于皮下脂肪的燃燒率低，使得多余的脂肪堆積下來(lái)所導(dǎo)致的臉部肥胖，由于脂肪胖型為復(fù)合性肥胖，需要花一段時(shí)間才會(huì)獲得瘦臉的效果。形成原因主要是不健康的生活習(xí)慣，攝取營(yíng)養(yǎng)不均衡或過(guò)多飲用碳酸飲料。</p> <p>我們都知道高溫沐浴是瘦身好方法，同樣高溫沐浴也可以瘦臉。你可以每天在38℃的水溫中坐在浴缸里沐浴，水深達(dá)心窩處浸浴20分鐘左右，并配合瘦臉?biāo)茨γ娌俊?/p> <p>具體手法：</p> <p>1、抓出臉頰的贅肉。</p> <p>涂上按摩霜之后，在頰骨的部分縱拉贅肉，并向外拉開(kāi)。然后位置慢慢向下移，到鼻翼為止。一次動(dòng)作約5秒，持續(xù)進(jìn)行1 分鐘。</p> <p>2、緊致臉部輪廓。</p> <p>雙手貼在臉頰上，著重于撫平鼻唇溝的肌膚，皮膚以橫向拉開(kāi)。手掌由內(nèi)向外推，至外圍輪廓為止約2-3秒。反復(fù)進(jìn)行1分鐘。</p> <p>3、托高臉頰的贅肉。</p> <p>涂上按摩霜后，輕輕地摩擦肌膚，指腹須朝內(nèi)側(cè)。由頰骨部分往上推托，并進(jìn)行摩擦式的按摩。一個(gè)個(gè)動(dòng)作慢慢進(jìn)行，持續(xù)1分鐘。</p> <p>4、以指尖拍打頰骨。</p> <p>最后沿著眼眶，以指尖拍打頰骨。進(jìn)行到太陽(yáng)穴時(shí)會(huì)覺(jué)得精神舒暢。按摩后，以混合的化妝水乳液涂抹均勻，整套動(dòng)作就完成了。</p> <p>輔助TIPS</p> <p>如果你的臉是因贅肉引起的肥胖，就請(qǐng)拒絕口香糖、甘蔗等鍛煉咀嚼肌的食品，因?yàn)樗鼈冎荒艽偈鼓愕拿娌考∪飧咏〈T。</p><script>s("content_relate");</script><p>【高溫瑜伽瘦臉?lè)椒ā肯嚓P(guān)文章：</p><p><a target="_blank" href="http://www.szmdbiao.com/z/1314384.html" title="健康瘦臉的方法">健康瘦臉的方法</a><span>07-20</span></p><p><a target="_blank" href="http://www.szmdbiao.com/z/1316847.html" title="瘦臉的小方法">瘦臉的小方法</a><span>10-07</span></p><p><a target="_blank" href="http://www.szmdbiao.com/z/1006000.html" title="快速瘦臉的方法">快速瘦臉的方法</a><span>05-29</span></p><p><a target="_blank" href="http://www.szmdbiao.com/z/1314382.html" title="瘦臉的有效方法是怎樣的">瘦臉的有效方法是怎樣的</a><span>11-05</span></p><p><a target="_blank" href="http://www.szmdbiao.com/z/72205.html" title="瘦臉的最快方法，必知7大瘦臉食物">瘦臉的最快方法，必知7大瘦臉食物</a><span>08-11</span></p><p><a 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