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飲食與健康英語作文（精選22篇）
在日常學(xué)習(xí)、工作和生活中，大家都有寫作文的經(jīng)歷，對作文很是熟悉吧，作文根據(jù)寫作時限的不同可以分為限時作文和非限時作文。還是對作文一籌莫展嗎？下面是小編精心整理的飲食與健康英語作文，希望對大家有所幫助。
飲食與健康英語作文 1
Last night, I ate a lot of food, such as KFC and ice cream, before I slept, I ate some cold food in the fridge.
At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital. After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I won’t take in much food before sleeping, my body is becoming healthy. In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.
昨晚，我吃了很多事物，比如肯德基和冰淇淋，在睡覺前，我吃了一些在冰箱里面的冷食物。半夜里，我覺得胃疼得厲害，我的家人被吵醒了，他們把我送到了醫(yī)院�？催^了醫(yī)生以后，醫(yī)生告訴我吃了太多的東西，而且，吃的'都是不健康的食物，因此我的胃才會那么疼。打從那時起，我意識到自己不能經(jīng)常吃垃圾食品，我應(yīng)該保持健康的飲食。現(xiàn)在我的飲食很健康，我不會在睡覺前吃很多東西，我的身體變得健康。早上，我吃了一個雞蛋，確保我吸收足夠的營養(yǎng)。即使當(dāng)我看到很誘惑的垃圾食品時，我也毫不猶豫地說不。我為自己感到自豪。
飲食與健康英語作文 2
I often used to eat a lot of fast food. KFC and Mcdonald‘s are my favorite places.
As I eat so much junk food， I become fat. Other children sometimes will play jokes on me and I realize the problem， so I decide to lose weight. My mother cook the healthy food for me. After three months， I lose my weight and look like other guys. I am so happy and decide to keep the healthy diet.
我經(jīng)常吃很多的快餐。我最喜歡的地方是肯德基和麥當(dāng)勞。由于我吃了太多的垃圾食品，我變胖了。其他的.孩子有時會戲弄我。我因此意識到了這個問題，所以我決定減肥。我媽媽給我做了健康的食物，三個月后，我成功減肥了，變得跟其他人一樣了。我很高興，決定保持健康的飲食。
飲食與健康英語作文 3
Under the take care of my mother, my eating habit is very regular. I often eat porridge in the morning. Sometimes my mother will prepare some pickles for me. But sometimes I will put an egg into the porridge to have the egg porridge.
At noon, I will eat in school canteen. Sometimes I will have noodles. At night, my mother will prepare a big meal for me. After dinner, I will eat a little fruit.
在我媽媽的照顧下，我的飲食習(xí)慣是很有規(guī)律的。我常常在早上喝粥。有時候我媽媽會幫我準(zhǔn)備一些小菜。但是有時候，我就會放一個雞蛋到粥里來喝雞蛋粥。中午的時候，我是在學(xué)校飯?zhí)贸缘?。有時候我會吃粉。晚上我媽媽會給我準(zhǔn)備好豐盛的晚餐，晚飯后，我會吃一些蘋果。
飲食與健康英語作文 4
Today, I received the readers letter. I was shocked at it. Personally speaking, I think we should pay more attention to the food safety.
The government must make some necessary laws. Whats more, some businessmen shouldnt be only interested in making money. They must care about peoples health. Wed better not eat anything in dirty places though some food is delicious, because eating unhealthy food does harm to our health.
Finally, I hope the family in the accident will get better soon.
飲食與健康英語作文 5
We must eat healthy food because it can bring us happiness but there are many kinds of food so we must know about healthy food now let me tell you.
The vegetables are good for your health why is it? To answer the question there are many nutrients in vegetables. The vitamins are good for your eyes skin and hair they are in vegetables too. Minerals and fiber are good too minerals can make your bones and teeth strong and fiber cleans the inside of your body. Such as carrots cucumbers onions and spinaches.
There are healthy foods I think you know what are healthy food so let’s choose and eat healthy.
飲食與健康英語作文 6
I’m talking about / Here is my advice about how to keep health/fit? As a middle shool studentfirst you’d better do more exercise such as playing ball games running swimming and jumping rope(繩子). Then you should pay attention to your diet or meals Don’t eat too much meat and suger but more vegetables and fruit.Third you need enough sleep or rest . Nextkeep yourself happy.As people often say smiling makes younger.Last you mustn’t drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life．
Thank youbye!
飲食與健康英語作文 7
Hello everyone. My name is Lucy .Today I want to tell you something about my eating habits. I have some good eating habits.
I like salad best. Its delicious and healthy, but I dont like hamburgers because it can make me fat.
For breakfast, I usually have an egg and a cup of milk. Sometimes I have a piece of bread too. I have rice and fish for lunch. They are good for my health. What about dinner? I often have some vegetables and dumplings.
What about you? Whats your eating habit?
飲食與健康英語作文 8
Everyone has his favorite food.I think eating healthy food is important for you . someone likes fast food.
I think it`s bad for you.You should eat a lot of vegetable ,and drink some milk.It`s good fou you health.
someone is a vegetarian.they eat vegetable and fruit every day, they think it`s good for health, but I think it`s also fine to eat some meat or fish .
People who eat a balanced diet should be healthier than those who only eat biscuits and hamburgers,shouldn`t they?I prefer to only eat healthy food,and I think I`m a vegetarian.
飲食與健康英語作文 9
In England,everybody knows Jamie Oliver.He has his own TV programs.In these programs,he tells how to cook healthy food.Everyone likes Jamie’s programs because his food is easy to make.
Jamie wants people to eat healthily.In some schools in England,the food at lunch time wasn’t healthy.One day,Jamie went to a school to make a TV program about healthy diet.He cooked the food with lots of fruit and vegetables.At first the children didn’t want to eat because they didn’t like fruit or vegetables.But after they tasted the food ,they started to enjoy it.
Now the food for children in schools has become much healthier.
飲食與健康英語作文 10
In my opinion, a healthy diet should consist of mainly meat and some healthy vegetable that does not have a high amount of starch.
Meat can provide the protein, fat, and essential amino acids that our body needs to function properly.
Vegetables can provide different kinds of vitamins and minerals to help improve our immune system.
We should avoid grain because it is high in carbohydrate and if you continue a diet that is high in grain, you can develop diabetes.
Fruit on the other hand contains high amount of fructose which can cause insulin spike, and all the vitamins you find in fruit can also be found in vegetable.
飲食與健康英語作文 11
What is healthy diet? To the most people, healthy diet means more green foods, no junk foods. The green food is those pollution-free, high quality and nutrient food, including the organic vegetables and meats, fruits, eggs and so on.
The meals of healthy diet should be cooked with fewer salt and oil. And the junk food is those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. These foods will cause one get weight and increase the risk of many diseases. We should keep a healthy diet, abandon the junk food to keep ourselves healthy.
飲食與健康英語作文 12
Last night, I ate a lot of food, such as KTC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital.
After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I won’t take in much food before sleeping, my body is becoming healthy. In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.
飲食與健康英語作文 13
It is known that the experiences we have in childhood relating to consumption of food affect our perspective on food consumption in later life.
From this, we are able to determine ourselves our limits of how much we will eat, as well as foods we will not eat - which can develop into eating disorders, such as anorexia or bulimia This is also true with how we perceive the sizes of the meals or amounts of food we consume daily; people have different interpretations of small and large meals based on upbringing.
眾所周知，我們在童年經(jīng)歷有關(guān)消費(fèi)的食物影響我們對食品消費(fèi)的看法。
由此，我們能夠確定自己的極限我們將吃多少，以及我們不會吃的食物——可發(fā)展成飲食失調(diào)，如厭食癥或暴食癥也是如此我們?nèi)绾胃兄澄锏拇笮』蛭覀兠刻煜拇罅康氖澄�；小型和大型餐�?人有不同的解釋基于教養(yǎng)。
飲食與健康英語作文 14
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night.
Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.
飲食與健康英語作文 15
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us.
We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat
anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.
飲食與健康英語作文 16
Along with the advance of the society, more
and more problems are brought to our attention, one of which is wasting food
隨著社會的發(fā)展，越來越多的問題引起了我們的注意，其中一個就是浪費(fèi)食物。作為大學(xué)生，我們有責(zé)任為它做點(diǎn)什么。
Wasting food is not only an immoral
behavior, but also pollutes the environment We can start from small things, such as, dont order more
food than we can eat, eat up all the food in the bowls and so on It’s good for our health to have a
balanced diet
浪費(fèi)食物不僅是一種不道德的.行為，而且還會污染環(huán)境。因此，我們應(yīng)該養(yǎng)成良好習(xí)慣來解決這個問題。我們可以從小事做起，例如，不點(diǎn)多于我們食量的食物，吃完碗里的食物等等。同時，我們也不應(yīng)該吃垃圾食品而是應(yīng)該吃健康的食物。保持飲食平衡對我們的健康是很有益的。為了我們的身體健康，我們最好盡量在學(xué)�；蛘呒依锍�。
Lets save food and Eat Healthily!
飲食與健康英語作文 17
A healthy diet can provide the necessary energy for us, so to keep us fit. But it is not very easy to make your diet always healthy.
In my view, people need to spend time on thinking about how to eat every meal. One of the principles is that we should not eat too much or too less.
The other is that the junk food should be thrown away. For example, vegetable, fruits which contain high vitamin, and low fat meat, such as chicken , fish are good choices.
Food like french fries, hamburger, and other high-fat and low protein food should be avoided. People can look up the calorie of each kind of food online and arrange their meals in a very healthy way.
飲食與健康英語作文 18
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.
And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.
飲食與健康英語作文 19
Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it. As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue.
From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar. Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important. Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help.
飲食與健康英語作文 20
I live in Nanjing. My favouriate thing is to taste all kinds of delicious food every day.
One of them is called Ya Xue Feng Si. The food is good not only in smell but also in colour, but the method of cooking it is very simple. Before starting the fire, you should make preparations for it.
First, you clean some vegetables and the blood of duck and put them in bowls for use. Second, put some proper water in the pot. When the water is hot, put the blood in the hot water. after five minutes, put the vegetables into the water.
Finally, put the food into the bowl,and put some special star anise. You will enjoy it with the whole soul and heart.
飲食與健康英語作文 21
Last night, I ate a lot of food, such as KFC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital. After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I won’t take in much food before sleeping, my body is becoming healthy.
In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.
飲食與健康英語作文 22
A healthy diet can provide the necessary energy for us, so to keep us fit.
But it is not very easy to make your diet always healthy. In my view, people need to spend time on thinking about how to eat every meal. One of the principles is that we should not eat too much or too less. The other is that the junk food should be thrown away. For example, vegetable, fruits which contain high vitamin, and low fat meat, such as chicken , fish are good choices. Food like french fries, hamburger, and other high-fat and low protein food should be avoided. People can look up the calorie of each kind of food online and arrange their meals in a very healthy way.
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