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健康飲食的英語(yǔ)作文
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健康飲食的英語(yǔ)作文1
It is known that the experiences we have in childhood relating to consumption of food affect our perspective on food consumption in later life. From this, we are able to determine ourselves our limits of how much we will eat, as well as foods we will not eat - which can develop into eating disorders, such as anorexia or bulimia This is also true with how we perceive the sizes of the meals or amounts of food we consume daily; people have different interpretations of small and large meals based on upbringing.
健康飲食的英語(yǔ)作文2
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.
They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night.
Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them.
It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.
健康飲食的英語(yǔ)作文3
Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it.
As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue. From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar. Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important.
Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help.
現(xiàn)在，人們?cè)絹?lái)越注重養(yǎng)生，人們?cè)诙甲非蠼】档纳罘绞剑渲薪】碉嬍尘褪呛苤匾囊粋�(gè)方面。
俗話說(shuō)，民以食為天，吃得美味又健康是我們所追求的目標(biāo)。我認(rèn)為，為了養(yǎng)成健康的飲食習(xí)慣，我們應(yīng)該多吃蔬菜，少攝入脂肪和糖分。蔬菜是維生素的`最佳來(lái)源，其中以維生素A和維生素C最為重要。
過(guò)多的脂肪和糖分會(huì)導(dǎo)致肥胖，這有害于健康。此外，還應(yīng)多吃水果多喝水，這都對(duì)健康有很大幫助。
健康飲食的英語(yǔ)作文4
As we all knows that Health is far more important than wealth.A healthy diet is very important to us all.But now it is difficult for us to keep a healthy diet.So what can we do something for our health?
We must ensure that good health enables us to enjoy our life and achieve what we hope for in our daily life. On the contrary, poor health leads to nothing.There are some advises that we can achieve for our health.Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat which is rich in sugar and fat. Secondly, we'd better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.
Generally speaking, if we stick to the advice given above, we will lead a healthy life.
我們都知道健康比財(cái)富更重要。健康的飲食對(duì)我們所有人來(lái)說(shuō)都是非常重要的。但現(xiàn)在我們很難以保持健康的飲食。那么我們可以做一些對(duì)我們的健康嗎？
我們必須確保良好的健康使我們能夠享受我們的生活，實(shí)現(xiàn)我們的希望在我們的日常生活中。相反，健康狀況不佳會(huì)導(dǎo)致什么。有一些建議，我們可以實(shí)現(xiàn)對(duì)我們的健康。首先，這對(duì)我們來(lái)說(shuō)是非常重要的采取更多的'水果和蔬菜，因?yàn)樗麄兲峁┚S生素，我們必須保持均衡的飲食。所以我們應(yīng)該避免的食物有大量的糖和脂肪富含糖和脂肪。其次，我們最好每天鍛煉使我們的身體強(qiáng)壯。此外，我們必須避免太多的工作壓力。最后，我們必須擺脫這些壞習(xí)慣，損害我們的健康，如飲酒和吸煙。
一般來(lái)說(shuō)，如果我們堅(jiān)持上面給出的建議，我們會(huì)過(guò)上健康的生活。
健康飲食的英語(yǔ)作文5
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us.
We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night.
Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning.
It is very bad for our health. Breakfast is the most important meal for people.
健康飲食的英語(yǔ)作文6
Everyone has their own diets.
Long long ago,people didn't have enough food.So they always looked forwards to eating the meat.Nearly everyone wanted the meat but few people could get it.The health standard was high because people usually ate vegetables.
But with the developing of the society,more and more people can get the meat.And they become heavier and heavier.Many people try to lose weight but only a few people can be successful.People become more interested in vegetables instead of meat.
Because of the development,more and more people are in good conditions.And the good condition leads to the change of diets.
健康飲食的英語(yǔ)作文7
Health is far more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health leads to nothing.
How can we keep healthy Here is some advice.
Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat/which is rich in sugar and fat.
Secondly, we'd better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.
In conclusion, if we stick to the advice given above, we will lead a healthy life.
健康飲食的英語(yǔ)作文8
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.
健康的飲食習(xí)慣對(duì)我們的健康很重要。我們應(yīng)該建立健康的飲食習(xí)慣。我們應(yīng)該每天吃新鮮的蔬菜和水果，它們能給我們提供豐富的必要維生素。我們每天還應(yīng)該少吃肉，每天早晚喝一杯水。此外，我們應(yīng)該注意飲食平衡，這能保證我們必要的營(yíng)養(yǎng)。垃圾食品是我們健康的致命殺手，所以我們應(yīng)該遠(yuǎn)離它們。據(jù)說(shuō)大部分的學(xué)生早上幾乎什么都不吃，這對(duì)我們的健康是有害的。早餐是人們最重要的一餐。
關(guān)于健康飲食高二英語(yǔ)作文6An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease . Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .
越來(lái)越多的人們已經(jīng)意識(shí)到健康的重要性。正如食物充饑、衣物御寒一樣，擁有健康也是人類生存的必要條件之一，而它卻往往被忽視。以下有保持身體健康的小秘笈：規(guī)律的工作、充足的'休息、早睡早起、健康飲食。如果你不想把自己弄生病，那么每天的晨練一定是預(yù)防疾病的方式。經(jīng)�？梢钥匆�(jiàn)，很多老年人在廣場(chǎng)或公園健身或打太極拳，而很多年輕人也喜歡聚在一起玩玩乒乓球或羽毛球，而不再是扎堆在酒吧里宿夜買醉。地球人都知道，煙草和酒精是影響我們健康的兩大惡邪，所以應(yīng)該明白，什么該吃什么不該吃，什么該喝什么不該喝。除此之外，在陽(yáng)光燦爛的周末跟家里人到郊外野餐也能使得心理/精神保持健康�？傊�，我們應(yīng)該知道，健康是上天賜給人類最寶貴的禮物。
健康飲食的英語(yǔ)作文9
Save Food And Eat Healthily
節(jié)約糧食，健康飲食
Along with the advance of the society, more and more problems are brought to our attention, one of which is wasting food.
隨著社會(huì)的發(fā)展，越來(lái)越多的問(wèn)題引起了我們的注意，其中一個(gè)就是浪費(fèi)食物。
As college students, we have the responsibility to do something for it.
作為大學(xué)生，我們有責(zé)任為它做點(diǎn)什么。
Wasting food is not only an immoral behavior, but also pollutes the environment.
浪費(fèi)食物不僅是一種不道德的行為，而且還會(huì)污染環(huán)境。
So, we should form good habit to solve this problem.
因此，我們應(yīng)該養(yǎng)成良好習(xí)慣來(lái)解決這個(gè)問(wèn)題。
We can start from small things, such as, don't order more food than we can eat, eat up all the food in the bowls and so on.
我們可以從小事做起，例如，不點(diǎn)多于我們食量的食物，吃完碗里的食物等等。
At the same time, we shouldn't eat junk food but healthy food.
同時(shí)，我們也不應(yīng)該吃垃圾食品而是應(yīng)該吃健康的食物。
It's good for our health to have a balanced diet.
保持飲食平衡對(duì)我們的'健康是很有益的。
In order to our healthy body, we had better eat in school or at home as soon as possible.
為了我們的身體健康，我們最好盡量在學(xué)�；蛘呒依锍浴�
健康飲食的英語(yǔ)作文10
Last night, I ate a lot of food, such as KFC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital. After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I won’t take in much food before sleeping, my body is becoming healthy. In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.
健康飲食的英語(yǔ)作文11
Healthy Eating
Healthy eating is very important for us in our daily life.Food can give us energy and help us build up our body.What and how should we eat to be healthier?First,we should have enough clean food each meal.Second,it’s important to keep a balanced diet.Different kinds of food provide us different nutrition we need every day.Third,we should have a regular meal.In this way,we’ll be strong and healthy,and we’ll do well in our study.
Let's have a healthy eating habit to keep ourselves fit!
健康飲食的英語(yǔ)作文12
Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it. As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue.
From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar. Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important. Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help.
健康飲食的英語(yǔ)作文13
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits supply rich and the necessary vitamins for us. We also should eat less meat we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.
健康飲食的英語(yǔ)作文14
Along with the advance of the society, more
and more problems are brought to our attention, one of which is wasting food
隨著社會(huì)的發(fā)展，越來(lái)越多的問(wèn)題引起了我們的注意，其中一個(gè)就是浪費(fèi)食物。作為大學(xué)生，我們有責(zé)任為它做點(diǎn)什么。
Wasting food is not only an immoral
behavior, but also pollutes the environment We can start from small things, such as, don't order more
food than we can eat, eat up all the food in the bowls and so on It’s good for our health to have a
balanced diet
浪費(fèi)食物不僅是一種不道德的行為，而且還會(huì)污染環(huán)境。因此，我們應(yīng)該養(yǎng)成良好習(xí)慣來(lái)解決這個(gè)問(wèn)題。我們可以從小事做起，例如，不點(diǎn)多于我們食量的食物，吃完碗里的'食物等等。同時(shí)，我們也不應(yīng)該吃垃圾食品而是應(yīng)該吃健康的食物。保持飲食平衡對(duì)我們的健康是很有益的。為了我們的身體健康，我們最好盡量在學(xué)�；蛘呒依锍�。
Let's save food and Eat Healthily!
健康飲食的英語(yǔ)作文15
An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease . Often can be seen that there are senior folks jogging and playing Taiji on the square or garden .
And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .
越來(lái)越多的人們已經(jīng)意識(shí)到健康的重要性。正如食物充饑、衣物御寒一樣，擁有健康也是人類生存的必要條件之一，而它卻往往被忽視。以下有保持身體健康的小秘笈：規(guī)律的工作、充足的休息、早睡早起、健康飲食。如果你不想把自己弄生病，那么每天的.晨練一定是預(yù)防疾病最好的方式。經(jīng)�？梢钥匆�(jiàn)，
很多老年人在廣場(chǎng)或公園健身或打太極拳，而很多年輕人也喜歡聚在一起玩玩乒乓球或羽毛球，而不再是扎堆在酒吧里宿夜買醉。地球人都知道，煙草和酒精是影響我們健康的兩大惡邪，所以應(yīng)該明白，什么該吃什么不該吃，什么該喝什么不該喝。除此之外，在陽(yáng)光燦爛的周末跟家里人到郊外野餐也能使得心理/精神保持健康�？傊�，我們應(yīng)該知道，健康是上天賜給人類最寶貴的禮物。
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